Go Back
Email Link
Print
Recipe Image
Notes
Smaller
Normal
Larger
Thotakura Pappu (Amaranth leaves Dal)
foodieplatter6
Learn to cook Thotakura Pappu (Amaranth leaves dal) - A very delicious dal recipe that is comforting to have with steamed rice, ghee and poriyal or stir fries by the side. Serve it with jeera rice, naan, roti or pulka.
Print Recipe
Pin Recipe
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
24
minutes
mins
Course
Main Course
Cuisine
Indian
Ingredients
1
cup
Toor dal
2
cups
Water
1
big
Onion
2
medium
Tomatoes
3-4
Green chili
Tamarind
Coin sized
2
cups
Amaranth leaves chopped
Thotakura - check notes
2
tbsp
Oil
1/4
tbsp
Turmeric
1
tbsp
Salt
1
tbsp
Chili powder
1/4
tbsp
Mustard seeds
1/4
tbsp
Cumin seeds
2
Dry red chilis
Few
Curry leaves
Instructions
Wash and soak 1 cup of toor dal in 2- 2 ½ cups of water for 20-30 minutes.
Add chopped onions, tomatoes, green chilis, amaranth leaves (thotakura- check notes), turmeric and tamarind.
Cook for 3 whistles and turn off the flame.
Let the pressure come down completely and open the lid.
Add salt and chili powder to the dal. Mash the dal a little and mix well.
Heat 2-3 tbsp of oil in a separate pan. Add dry red chili, cumin seeds, mustard, dals, curry leaves and let them splutter.
Turn off the flame, add tempering to the dal and mix well.
Serve with steamed rice,
Jeera Rice Recipe – Two methods
, roti, pulka and side of papad and stir fry.
Notes
Soak dal for minimum 20- 30 minutes to cook it easily. If there is no time, you can skip this step.
Don't add salt while cooking the dal.
Try to remove the mature stems of the green amaranth and use only the leaves and the small stems while making this recipe.
Keyword
Amaranth leaves, Amaranth recipes, Chana dal, Dal recipe, foodieplatter, Foodieplatter6, Healthy food, Healthy Indian recipes, healthy vegan food, Indian vegan recipe, Protein recipes, Simple recipes, Thotakura, thotakura pappu, tomatoes, Toor dal, Vegetarian recipes, Yummy recipes