Carrot beetroot apple juice – This juice is one of the healthiest recipes. It is best to drink this in the morning along with breakfast or Pre-workout.
Carrots are high in carotenoids and anti oxidants. They are good for vision and digestion. Antioxidants are good for skin and hair.
Beetroots have excellent cleansing properties. It prevents constipation, Promotes regularity for a healthy digestive tract.
Phytonutrients and antioxidants in apples help reduce risk of hypertension, diabetes and cancer. Lemons are rich in Vitamin C.
STEP BY STEP CARROT BEETROOT APPLE JUICE RECIPE:
- Chop Carrot, beetroot and apple into bite sized pieces.
- Then, add them to mixer or juicer and squeeze half lemon juice.
- Then, Strain the pulp if necessary and serve.
Check out other breakfast recipes:
Gunta Punugulu Recipe/ Paniyaram/ Ponganalu
Dosa batter recipe – Foodie Platter Poha recipe
Masala Corn Recipe – Homemade masala corn recipe
Kothimeera Vada Recipe/ Coriander fritters
Tamarind Rice Recipe/ Pulihora
Garelu recipe – Foodie Platter recipes
Carrot Beetroot Apple Juice Recipe
Equipment
- Mixer or Juicer
Ingredients
- 3 medium Carrots
- 1 1/2 medium Beetroot
- 1 Apple
- 1/2 Lemon
Instructions
- Chop Carrot, beetroot and apple into bite sized pieces.
- Add them to mixer or juicer and squeeze half lemon juice.
- Strain the pulp if necessary and serve
Notes
- It is better to drink the juice with pulp for its high fiber content.
- Carrots are high in carotenoids and anti oxidants. They are good for vision and digestion. Antioxidants are good for skin and hair.
- Beetroots have excellent cleansing properties. It prevents constipation and promotes regularity for a healthy digestive tract.
- Phytonutrients and antioxidants in apples help reduce risk of hypertension, diabetes and cancer.
- Lemons are rich in Vitamin C
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